A full-house WRISE SF workshop exploring purpose through personal symbolism, names, and regrets and how a living Purpose Portfolio helps women thrive.
Relationships
Why Purpose-Driven Goals Help Professional Women Follow Through
Winter, Alignment, Family, Purpose, Relationships, Self Care, Self-Awareness, Work
Research shows goals stick when they’re rooted in purpose. Learn what truly helps professional women sustain meaningful goals and lasting change.
Why Most New Year Goals Don’t Stick and What Actually Helps
Winter, Alignment, Family, Play, Purpose, Relationships, Self Care, Self-Awareness, Work
Why most New Year goals don’t stick and what research shows actually helps. Explore how purpose, meaning, and support create lasting change.
Purpose is Alive — And Thrives in Community
Summer, Alignment, Appearances, Purpose, Relationships, Self Care, Self-Awareness, Transitions, Work
In August I had the joy of gathering with a thoughtful group of women in the LEAF (Local Ecology Agriculture Fremont) Community Garden for a Purpose Portfolio Workshop. Imagine a...
Five Ways to Bloom Even in These Times
Summer, Family, Relationships, Self Care, Self-Awareness, Transitions, Work
Are you feeling depleted by the state of the world? Stressed by the sheer velocity of change? You’re not alone. Nor are you powerless. These five strategies are reminders that...
Permission to Let the Decorations Bring Joy
Winter, Family, Holidays, Relationships, Self Care
Even if you don’t know how the holiday will come together, give yourself permission to decorate and let the decorations bring you joy anyway. The times when we are in financial...
Permission to Respond with Love
Winter, Family, Holidays, Relationships, Self Care
There are things in life beyond our control: the death of a loved one, a pandemic, climate change. In moments when these events whirl around us that we are called to respond with...
Permission to Acknowledge it is Not Joyful
Winter, Family, Relationships, Self Care, Transitions
Sometimes life is not joyful. Sometimes we have to work hard to re frame a situation in our lives. And even when we work hard at it, that new perspective may still take time to anchor itself in our consciousness and yield a new kind of experience.
Permission to Close Your Eyes
Spring, Poetry, Relationships, Self Care, Transitions
If you close your eyes
You will hear who I am
You will hear in me
Permission to Let Go of It
Winter, Family, Relationships, Self Care, Work
You choose what you hold onto to. Hold onto that which gives you joy.










